- Years in practice
- 9
- Credentials
- LCSW
- Licensed in
- New York
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Grief
About Rebecca
Rebecca Gingrich is a Licensed Clinical Social Worker with nine years of practice in mental health. She holds an MSW from New York University and is licensed as an LCSW in New York. She presents a calm, approachable style and aims to help people feel heard and understood during hard moments.
Rebecca focuses on everyday struggles like stress, anxiety, and depression. She also supports people facing grief, relationship concerns, parenting challenges, and the aftermath of trauma and abuse.
Background and approach
Her background includes work with those managing chronic health issues and end-of-life care in hospice settings. In sessions she listens first, then helps clients name problems and choose practical steps. She keeps the conversation straightforward and collaborative.
Rebecca uses evidence-based therapeutic techniques tailored to each person’s goals. Parents often seek her out to talk through parenting stress and family conflict. She helps parents find coping strategies and clearer routines that fit their household.
Rebecca emphasizes small, doable changes that reduce overwhelm and improve daily functioning. Her approach is client-focused and easygoing. She aims to validate emotions while helping clients practice new skills.
Rebecca works with each person to set goals and track progress over time.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Rebecca helps people with.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
Approaches that guide online sessions
Rebecca uses evidence-based therapeutic techniques that focus on clear steps and real-life skills. One approach centers on building coping skills for stress and anxiety, teaching breathing, grounding, and behavioral strategies to reduce overwhelm. Another approach emphasizes processing grief and loss through steady support and practical ways to remember and adjust after major life changes. These methods aim to help people manage strong emotions and handle daily challenges more effectively.Choosing the right approach is part of the work together. The therapist will talk through your goals, preferences, and what has or hasn't helped before. That collaborative process helps pick techniques that fit your needs and can be adjusted as progress unfolds.
Online therapy is offered as video calls, phone sessions, live chat, or text-based messaging for flexibility. Video sessions allow face-to-face conversation when visual cues matter. Phone sessions can be shorter check-ins or a better fit when bandwidth is limited. Live chat and text messaging allow brief check-ins, homework support, or communication that fits a busy schedule. These options make it easier to keep therapy consistent around work, childcare, and other obligations.
Questions people ask about Rebecca
What concerns does she help with?
She works with stress, anxiety, depression, grief, relationship strain, parenting challenges, trauma and related issues like anger and compassion fatigue.
What is her therapeutic style like?
Her style is client-focused and easygoing. She listens, validates feelings, and helps people choose practical steps to feel better.
What experience does she bring?
She has nine years of clinical experience and has worked with people facing chronic health issues and hospice care needs.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker, LCSW, licensed in New York and practices from New York.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How do I start a therapy relationship?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.
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