- Years in practice
- 11
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English, Spanish
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Anger management
About Nisa
Nisa Lomas is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, parenting challenges, anger, depression, and ADHD. She also supports concerns around communication problems, divorce and separation, self-love, and social anxiety. She works in both English and Spanish to reach more parents and individuals.
She aims for practical therapy that fits daily life. Sessions focus on clear goals and small steps parents can try between meetings.
Background and approach
She emphasizes teaching coping skills that are easy to use when stress rises or routines break down. With 11 years as an LPC, she draws on long-term experience in counseling. Her practice centers on building a steady working relationship where clients feel heard and respected.
She keeps sessions straightforward and goal-oriented so progress is visible. Her style blends talk-based work with creative options when helpful. She may suggest brief exercises, problem-solving strategies, and ways to practice communication at home.
These are chosen to match each person’s needs and comfort level. Many clients come for short-term, focused help. Others stay longer to work through deeper patterns.
Nisa encourages collaboration - the client and therapist decide what steps to try next. The focus remains on realistic change and manageable tools that support family life and personal well-being.
What Nisa works with
Everything Nisa lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Nisa helps people with.
- Stress, Anxiety
- Parenting issues
- Anger management
- Depression
- ADHD
- Communication problems
- Divorce and separation
- Self-love
- Social anxiety and phobia
Evidence-based approaches and online care
Solution-focused work centers on setting small, doable goals. It helps people spot what already works and build on those strengths to change daily routines and parenting habits. This approach is useful for stress, anxiety, and practical parenting challenges.Brief skill-building focuses on teaching coping tools you can use right away. That can include breathing or grounding exercises, clear communication scripts for difficult talks, and step-by-step plans to manage anger or overwhelm. These tools are meant to be practiced between sessions to make daily life easier.
Finding the right approach is a team effort. The therapist will talk with each person about goals and preferences, then suggest techniques to try. Together they check what helps and adjust the plan as needed so the work fits the client's life and priorities.
Online sessions offer flexibility for busy schedules. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth is limited, live chat is good for quick check-ins, and text messaging supports short, ongoing coaching between meetings. These options make it easier to fit therapy into school routines, work breaks, or other busy days.
Questions people ask about Nisa
What concerns does she address?
Nisa helps people dealing with stress, anxiety, parenting challenges, anger, depression, and ADHD, plus related issues like communication problems, divorce and separation, self-love, and social anxiety.
How would you describe her therapy style?
Her approach is practical and goal-focused, with short-term strategies and skill-building you can use between sessions. She keeps conversations straightforward and collaborative.
How much experience does she have?
She holds 11 years of experience as a Licensed Professional Counselor working in clinical settings and with individuals who want tools for daily life.
Where is she licensed and based?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
What languages are available for sessions?
Sessions are offered in English and Spanish.
What session formats are offered?
She meets with clients by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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