- Years in practice
- 6
- Credentials
- LPC
- Licensed in
- Alabama, Georgia
- Languages
- English, French
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Natalie
Natalie Alexander is a Licensed Professional Counselor (LPC) who helps parents and individuals facing parenting stress and related worries. She focuses on practical ways to manage anxiety, grief, anger, and low self-esteem. Natalie aims to make sessions straightforward and solution oriented for busy caregivers.
Natalie uses clear, person-focused conversation to help people find what works for their family. She draws on Cognitive Behavioral Therapy to address unhelpful thoughts and on Emotionally-Focused Therapy to improve connections and communication.
Background and approach
She also brings Narrative and Existential ideas when people need to rethink their stories or values. Her background includes work as a case manager with youth and family services, where she led psycho-educational and life-skills groups. That experience shaped her skills in practical coaching and group-based learning.
Natalie draws on six years of experience in counseling settings to support parents through transitions and loss. Sessions are offered in English and French, and she practices with a focus on clear communication and concrete steps. Parents can expect direct strategies they can try between sessions, and opportunities to talk through difficult decisions.
She helps people identify small changes that can reduce stress at home. Natalie holds a master’s degree in counseling psychology and maintains licensure as an LPC in Georgia and Alabama. She uses a mix of brief techniques and longer-term work depending on each person’s needs.
Her approach stays centered on the client’s goals and day-to-day life.
What Natalie works with
Everything Natalie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Natalie helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Parenting issues
- Anger management
- Self esteem
- Communication problems
Approaches Natalie lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Client-Centered Therapy focuses on listening and helping people find their own solutions. In sessions the therapist reflects concerns back, clarifies goals, and supports the client's choices. Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that keep problems going and teaches practical skills to test new ways of coping. Emotionally-Focused Therapy (EFT) helps people notice emotions and use them to improve how they connect and communicate with others.Finding the right approach is part of the process. The therapist will collaborate with each parent to choose methods that match their needs, goals, and comfort level. Goals are reviewed together and approaches are adjusted based on what works in real life.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to make therapy fit into busy family schedules. Video is useful for longer work and face-to-face conversation, phone can be easier when bandwidth is limited, live chat works for quick check-ins, and messaging is helpful for short updates or between-session coaching. These formats offer flexibility to schedule sessions around school, work, and caregiving responsibilities.
Questions people ask about Natalie
What concerns does she address related to parenting?
Natalie works with parents on stress, communication problems, anger, and self-esteem issues that affect family life. She also helps with grief, depression, and anxiety that spill over into parenting.
What is her therapeutic style like?
Her style is client-centered and practical, focusing on problem-solving and clear steps. She blends conversation about emotions with skills-based tools to change unhelpful thoughts and patterns.
How much experience does she have?
She has six years of experience in counseling roles, including work with youth and family services and group-based programs. That background informs her approach to parenting and communication challenges.
What credentials and region are listed for this therapist?
She is a Licensed Professional Counselor (LPC) with licensure in Georgia and Alabama, and she practices in Georgia.
Which languages are supported for sessions?
Sessions are offered in English and French. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does pricing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Specific rates depend on the chosen plan and region.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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