- Years in practice
- 3
- Credentials
- LCSW
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Self esteem
About Megan
Megan Lundy is a licensed clinical social worker practicing in Florida. She focuses on helping people who feel overwhelmed by stress, anxiety, parenting issues, career changes, and shifts in life direction. Megan uses clear, practical steps so conversations feel useful from the first session.
Her style is warm and collaborative. She works to create a space where clients can name what matters most, try small changes, and build confidence. Sessions focus on concrete tools and real-life problems rather than abstract theory.
Background and approach
Megan draws on Client-Centered Therapy to follow each person's priorities and on Cognitive Behavioral Therapy to map thoughts and behaviors that keep problems going. She also uses Motivational Interviewing and Solution-Focused Therapy to help people find motivation and practical next steps. These approaches are woven together to match what a person needs in the moment.
Typical concerns she helps with include parenting stress, blended family challenges, caregiver strain, communication problems, divorce or separation, and workplace stress. She also supports those facing pregnancy and childbirth transitions, questions about life purpose, and struggles with self-esteem and self-love. Megan has three years of clinical experience as an LCSW - licensed clinical social worker - in Florida.
She offers straightforward guidance, steady empathy, and a focus on skills you can use between sessions. Her work is aimed at helping people regain balance and move forward with clearer choices.
What Megan works with
Everything Megan lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Megan helps people with.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family problems
- Life purpose
- Pregnancy and childbirth
- Self-love
- Workplace issues
- Young adult issues
Approaches Megan lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Megan’s Approaches Work Online
Megan uses Client-Centered Therapy to follow each person's goals and pace, focusing on what the client says matters most. This approach helps people feel heard and guides sessions by the client's priorities rather than a preset agenda.She also draws on Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions. CBT offers simple exercises and experiments that fit well into daily life, which can help with anxiety, stress, and low self-esteem.
Finding the right approach is a collaborative process. Megan talks with each person about their goals and preferences and adjusts methods as they go. She checks in about what is or isn't helping and tailors the work so it fits practical needs and timelines.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer conversation time, phone sessions can work when bandwidth is limited, live chat is suited to quick check-ins, and text messaging supports brief reflections and ongoing reminders. These options make it easier to fit therapy into a busy schedule and to use the style of communication that feels most comfortable.
Questions people ask about Megan
What issues does she focus on?
Megan helps with stress, anxiety, parenting concerns, self-esteem, career changes, and coping with life changes. Additional focus areas include blended family issues, caregiver stress, communication problems, divorce and separation, and workplace issues.
How would you describe her therapy style?
Her approach is collaborative and direct, using practical tools and step-by-step plans. Sessions emphasize small, doable changes and clear strategies rather than abstract discussion.
What is her professional background?
She is a licensed clinical social worker with three years of experience. Her work combines several evidence-based approaches to fit individual needs.
Where is she licensed and based?
She holds an LCSW license in Florida and practices from that state. Sessions are offered to people located in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients schedule with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does the cost and sign-up work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule based on therapist availability.
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