- Years in practice
- 21
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Lisa
Lisa Bishop is a licensed mental health counselor with 21 years of experience helping people manage stress, anxiety, depression, and parenting concerns. She meets people where they are and focuses on practical steps to improve day-to-day life. Her style is warm and respectful, aimed at building skills and confidence.
She emphasizes compassion and clear guidance over jargon. In sessions she listens first, then helps clients set small, achievable goals. She uses tools from cognitive behavioral therapy to challenge unhelpful thinking.
Background and approach
Mindfulness practices are offered to reduce overwhelm and increase moment-to-moment calm. Dialectical behavior therapy skills are used when stronger emotion regulation and distress tolerance tools are needed. Lisa adapts sessions to each person rather than following a fixed plan.
She helps parents sort priorities, manage anger, and cope with grief or major life changes. She also supports people facing career stress, compassion fatigue, or the effects of bipolar and ADHD on daily routines. Her background includes extensive work in clinical and school settings over two decades.
That experience shaped a practical approach that favors clear strategies and steady progress. She encourages small experiments between sessions so people can notice real change. People who work with her can expect straightforward feedback, skill-building, and collaborative planning.
The work is paced to fit individual needs and life demands. Lisa aims to help people feel more capable and in control over time.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- ADHD
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
Approaches Lisa lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches you can use online
This therapist commonly draws on cognitive behavioral therapy and mindfulness therapy in online sessions. CBT focuses on identifying and changing unhelpful thinking and behavior patterns to reduce anxiety and depression. Mindfulness therapy teaches simple attention and breathing exercises to lower stress and increase present-moment awareness.Finding the right approach is part of the work together. The therapist will ask about goals, daily routines, and what has or has not helped in the past. From there she and the client decide which methods to try and adjust those methods over time based on what feels most useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and skills practice, phone sessions work well when bandwidth is limited, and live chat or text messaging can fit quick check-ins or brief coaching between sessions. These options make it easier to fit therapy around work, childcare, and other responsibilities while keeping sessions focused on practical coping and skill-building.
Questions people ask about Lisa
What concerns does Lisa focus on?
She supports people with stress, anxiety, depression, ADHD, bipolar symptoms, grief, anger, career stress, relationship struggles, self-esteem, and parenting challenges.
What is her approach to therapy?
Her style is client-centered and practical. She listens, sets small goals, and uses skill-based methods to help clients manage thoughts, emotions, and behavior.
What experience does she bring?
She has 21 years of experience working in clinical and school settings, which informs a hands-on approach to problem solving and support.
Where is she licensed and based?
She holds the LMHC credential and is licensed in Florida.
Which languages are supported in sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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