- Years in practice
- 20
- Credentials
- LPC
- Licensed in
- Georgia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Lashanda
Lashanda Robertson is a Licensed Professional Counselor (LPC) based in Georgia. She offers straightforward, empathetic support for people facing stress, anxiety, depression, grief, and parenting challenges. Her style is warm and interactive, aimed at helping clients take practical steps forward.
She brings 20 years of experience working in varied clinical settings. That background means she is familiar with common struggles like trauma and abuse, anger, relationship strain, and coping with major life changes.
Background and approach
Sessions focus on real problems and real solutions rather than labels. Lashanda uses practical techniques from cognitive behavioral approaches and skills-based work to help people change unhelpful thoughts and behaviors. She also draws on strategies from dialectical behavior approaches to teach emotion regulation and interpersonal effectiveness.
The work is tailored to each person’s goals and situation. In sessions she listens, asks concrete questions, and offers tools you can try between meetings. Meetings can include skill practice, problem-solving, and planning steps to improve daily life.
She aims to make therapy feel manageable and useful from the start. People often reach out for help with parenting stress, mood changes, or recovering after trauma. Lashanda will collaborate with you to set realistic goals and build skills that fit your life and responsibilities.
What Lashanda works with
Everything Lashanda lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lashanda helps people with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Bipolar disorder
Approaches Lashanda lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How practical therapies work online
The cognitive behavioral approach focuses on identifying and changing unhelpful thoughts and behaviors to improve mood and daily functioning. It often involves short exercises, homework, and problem-solving to tackle specific issues like anxiety, depression, or parenting stress.Dialectical behavior therapy helps people manage intense emotions and improve relationships by teaching concrete skills. The approach includes emotion regulation, distress tolerance, and interpersonal effectiveness techniques that can be practiced between sessions to reduce reactivity and improve communication.
Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match your goals, needs, and preferences. Together you will try techniques, review what helps, and adjust the plan as needed.
Online therapy offers flexible ways to connect including video calls, phone sessions, live chat, and text messaging. Video is useful for interactive work and skill coaching, phone sessions can be easier when bandwidth is limited, live chat and text let you check in between meetings or fit brief sessions into a busy day. These options make it easier to keep regular contact and to practice new skills in everyday life.
Questions people ask about Lashanda
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, trauma and abuse, parenting challenges, anger, bipolar symptoms, relationship strain, and coping with life changes.
What is her general therapy style?
Her style is warm and interactive, focusing on practical tools and clear steps you can use between sessions.
How long has she been practicing?
She has 20 years of professional experience working in different clinical settings.
Where is she licensed and based?
She is a Licensed Professional Counselor, LPC, practicing in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She meets with clients via video calls, phone sessions, live chat, and text-based messaging.
How are sessions paid for?
Cost varies by location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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