Kellie Lomas, LPC
Compassionate, practical support for everyday parenting challenges
Book with Kellie- Years in practice
- 15
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Parenting issues
About Kellie
Kellie Lomas is a licensed professional counselor with 15 years of experience supporting people facing stress, anxiety, relationship strain, parenting challenges, low self-esteem, and depression. She writes in a straightforward way and focuses on practical help that fits everyday life. Many find her approach useful when life feels overwhelming or routines stop working like they used to.
Kellie draws on evidence-based therapeutic techniques to help clients build coping skills and reduce symptoms.
Background and approach
Sessions emphasize clear goals, simple practices to try between meetings, and step-by-step strategies for common problems. She also takes a whole-person view, discussing lifestyle, routines, and stress management alongside emotional work. In sessions she helps people identify unhelpful thinking patterns and then practices new ways of responding.
That can mean breaking large problems into manageable steps, rehearsing conversations, or learning short skills to reduce anxiety in the moment. The work tends to be hands-on and focused on skills you can use right away. She encourages people to take an active role in their care and to review progress regularly.
That lets sessions shift as needs change and keeps goals realistic. Parents often appreciate the practical focus when juggling busy schedules and multiple responsibilities. Kellie is based in Texas and offers services in English.
Her LPC credential stands for Licensed Professional Counselor and is used throughout her practice.
What Kellie works with
Everything Kellie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kellie helps people with.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
Practical approaches you can use online
Kellie commonly uses cognitive behavioral techniques to help people spot unhelpful thoughts and change behavior. This approach focuses on simple exercises and short practices that reduce anxiety and lift mood by shifting day-to-day thinking patterns.She also applies whole-person strategies that look at routines, sleep, and stress management alongside emotional work. That means sessions may include planning daily habits, building small coping routines, and practicing self-care steps that improve resilience over time.
Finding the right approach is a collaborative process. The therapist will discuss your goals, try techniques together, and adjust plans based on what works best for you. Clients are encouraged to give feedback so sessions stay practical and relevant to real life.
Online therapy offers flexibility to fit around busy schedules. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat is useful for quick check-ins, and text messaging supports short updates or ongoing skill practice. These options make it easier to maintain continuity of care while managing work, parenting, and other commitments.
Questions people ask about Kellie
What concerns does Kellie commonly address?
She supports people dealing with stress, anxiety, relationship strain, parenting challenges, low self-esteem, and depression.
What is her general therapeutic style?
Her style is practical and goal-focused, with an emphasis on teaching skills people can use between sessions.
How much experience does she have?
She has 15 years of experience working as a licensed clinician in mental health.
What credentials and region are listed?
She holds an LPC credential, which stands for Licensed Professional Counselor, and practices in Texas.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does she use?
She provides video calls, phone sessions, live chat, and text-based messaging as session options.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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