- Years in practice
- 3
- Credentials
- LPC
- Licensed in
- Louisiana
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Anger management
- Focus
- Bipolar disorder
About Keith
Dr. Keith Wilkerson helps people who feel overwhelmed by stress, parenting strain, grief, anxiety, depression, or big life changes. He introduces a straightforward, goal-focused style and asks clients to take an active role in the work.
Conversations are practical and directed toward small, doable steps parents can try between sessions. He draws on Client-Centered Therapy to listen and build trust, and on Cognitive Behavioral Therapy to spot unhelpful thinking patterns.
Background and approach
Solution-Focused Therapy is used to identify quick, concrete changes that can make daily life easier. Sessions often include short exercises and simple homework so progress is measurable. Keith has three years of experience as a Licensed Professional Counselor, working with adults who report a range of concerns including ADHD, compassion fatigue, trauma and abuse, and difficult mood shifts such as bipolar symptoms.
He also helps people cope with anger, self-esteem struggles, and the emotional demands of parenting. Clients can expect direct communication about practical goals, with an emphasis on skills that fit each person’s routine. He aims to make sessions relevant to the tasks of daily life rather than abstract theory.
Dr. Wilkerson practices from Louisiana and conducts sessions in English. He uses talk, brief exercises, and follow-up tasks to help people test new ways of thinking and behaving between meetings.
What Keith works with
Everything Keith lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Keith helps people with.
- Stress, Anxiety
- Anger management
- Bipolar disorder
- Depression
- Trauma and abuse
- Grief
- Parenting issues
- Self esteem
- Coping with life changes
- Compassion fatigue
- ADHD
- Antisocial personality
Approaches Keith lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How online approaches support practical change
Client-Centered Therapy focuses on listening and understanding the person's experience, helping them feel heard while building trust and a clear direction. Cognitive Behavioral Therapy (CBT) looks at the thoughts that drive feelings and behaviors and teaches concrete tools to shift those patterns. Solution-Focused Therapy zeroes in on small, achievable steps and on what is already working so progress can begin quickly.Choosing the right approach is part of the work. The therapist will discuss options and try different methods as needed, tailoring strategies to the client's goals and daily routine. This collaborative process helps decide which techniques fit best for parenting stress, anxiety, or other concerns.
Online formats include video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different schedules. Video is useful for full conversations and exercises, phone can be easier when bandwidth is limited, live chat is handy for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy family life and to keep momentum between meetings.
Questions people ask about Keith
What kinds of problems can be addressed here?
He works with adults facing stress, anxiety, depression, bipolar symptoms, trauma and abuse, grief, ADHD, anger, and compassion fatigue, and offers support around parenting concerns.
What is the therapy style like?
Sessions are collaborative and practical. Expect listening, skill-building, and brief homework to try between meetings.
What experience does this counselor have?
He has three years of clinical experience working with a range of mood, trauma, and stress-related concerns.
What credentials and location are listed?
The clinician is a Licensed Professional Counselor (LPC) practicing in Louisiana and uses English for sessions.
Are sessions available in languages other than English?
Sessions are offered in English only.
What session formats are offered?
Appointments can take place by video calls, phone sessions, live chat, or text-based messaging.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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