- Years in practice
- 7
- Credentials
- LPC
- Licensed in
- Oklahoma
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Juanita
Juanita Evans, LPC helps people manage stress, anxiety, depression, trauma, and relationship concerns. She also supports people dealing with parenting challenges, grief, intimacy issues, and work or career stress. Juanita works with clients on mood concerns, ADHD, and patterns like codependency or avoidance.
She practices from Oklahoma and speaks English. Her sessions are conversational and direct. She listens first to understand what matters most to each person.
Then she offers practical tools to reduce overwhelm and improve daily functioning.
Background and approach
Sessions often include skills practice and reflection to build new habits. Juanita blends several therapy styles to match each person’s needs. She draws on attachment-based ideas to look at relationship patterns.
Cognitive behavioral techniques are used to shift thinking and behavior. Dialectical skills help with emotion regulation and coping in high-stress moments. She brings seven years of clinical experience as a licensed professional counselor.
Juanita aims for a respectful, nonjudgmental tone and keeps the focus on small, realistic steps. Parents may find concrete strategies for setting boundaries and managing household stress. People who work with her typically get clear suggestions to try between sessions.
She encourages tracking progress and adjusting plans as needed. The approach is collaborative, steady, and geared toward daily life improvements.
What Juanita works with
Everything Juanita lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Juanita helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Codependency
- Control issues
- Family problems
- Guilt and shame
- Impulsivity
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Trichotillomania
Approaches Juanita lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online parenting support
Attachment-Based Therapy focuses on the ways early and current relationships shape how people connect and trust. It can help those who want to understand repeating relationship patterns and improve closeness. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors. It offers concrete techniques to reduce anxiety, manage mood, and change unhelpful routines.Finding the right approach is a collaborative process. Juanita will listen to your goals and try methods that fit your situation. She adapts techniques over time based on what helps most and invites feedback to refine the plan together.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different needs. Video calls allow face-to-face interaction for skills practice and deeper conversation. Phone sessions work well when bandwidth or camera use is difficult. Live chat or text messaging can be useful for brief check-ins, quick problem-solving, or when a shorter, more frequent contact helps manage parenting demands. These options make it easier to schedule therapy around work, school runs, or other commitments while keeping the focus on practical tools and steady progress.
Questions people ask about Juanita
What concerns does Juanita address?
She supports people facing stress, anxiety, depression, trauma, relationship and intimacy issues, parenting challenges, grief, ADHD, and related mood or personality concerns.
What is her therapy style like?
Her style is warm and direct with an emphasis on listening first. She combines practical skill-building with reflective conversation to help people change daily habits.
How much experience does she have?
Juanita has seven years of clinical experience working with a range of emotional and behavioral concerns.
What are her credentials and where is she based?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Oklahoma.
Which languages and international options are available?
Sessions are offered in English and she is able to work with international clients.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How is cost handled?
Session cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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