- Years in practice
- 9
- Credentials
- LPC
- Licensed in
- Wisconsin
- Languages
- English
- Focus
- Relationship issues
- Focus
- Family conflicts
- Focus
- Parenting issues
About Jessica
Dr. Jessica Schweigert is a Licensed Professional Counselor (LPC) in Wisconsin with nine years of clinical experience. She focuses on parenting concerns, relationship struggles, self-esteem, and coping with major life changes.
She also helps people facing attachment issues, communication problems, divorce and separation, and substance use challenges. Her style blends looking into background patterns with practical, present-focused tools. She encourages people to notice what's happening now while also understanding how past experiences shape current reactions.
Background and approach
Sessions aim to be straightforward and warmth-focused, so parents can bring real problems and get usable strategies. Parents can expect help with common day-to-day difficulties like setting boundaries, managing behavior, and reducing household stress. She also supports people dealing with guilt, shame, fertility challenges, or midlife transitions.
There is space to talk about traumatic experiences and how those affect parenting and relationships. Dr. Schweigert uses approaches that connect long-term personal patterns with immediate coping skills.
She works with clients to practice new ways of communicating and responding. The goal is steady, manageable change rather than quick fixes. Her practice offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules.
To begin, users complete a short matching questionnaire and schedule sessions according to therapist availability.
What Jessica works with
Everything Jessica lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jessica helps people with.
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Attachment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fertility issues
- Guilt and shame
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
How evidence-based methods work online
Dr. Schweigert often blends psychodynamic ideas with Acceptance and Commitment Therapy (ACT). Psychodynamic work looks at recurring life patterns and how past relationships shape current reactions. This helps people understand why certain parenting or relationship habits repeat. ACT focuses on building present-moment awareness and taking actions that match personal values. That approach helps with anxious thoughts, parenting stress, and moving forward after loss or change.Finding the right approach is part of the process. The therapist will talk with each person about goals and daily realities and then try methods that fit those needs. Clients and the therapist decide together whether to emphasize pattern work, present-focused skills, or a mix of both as they go.
Online formats include video calls, phone sessions, live chat, and ongoing text-based messaging. Video sessions let people use visual cues for communication practice and role play. Phone sessions work well when bandwidth is limited or when a shorter check-in fits between commitments. Live chat and text messaging are useful for brief updates, quick coaching between sessions, or for people who prefer written reflection. These options aim to make therapy more flexible and easier to fit into busy family life.
Questions people ask about Jessica
What parenting and family concerns are addressed?
She helps with parenting challenges, relationship conflicts, attachment issues, communication problems, and family problems. Other concerns include divorce, domestic violence effects, and substance use impacts on family life.
What is the therapeutic style like in sessions?
Sessions combine exploring underlying patterns with present-focused skills. The work aims to be direct and practical so parents leave with steps they can try between meetings.
How much experience does the therapist have?
Dr. Schweigert has nine years of professional work experience supporting adults and adolescents with relationship, parenting, and substance use concerns.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices within that state.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Work is offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin therapy with this provider?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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