- Years in practice
- 9
- Credentials
- LMSW
- Licensed in
- Michigan
- Languages
- English
- Focus
- Relationship issues
- Focus
- Grief
- Focus
- Parenting issues
About Jess
Jess Auch is a Licensed Master Social Worker (LMSW) practicing in Michigan with nine years of professional experience. She focuses on practical help for common life struggles. Her tone is warm and direct, and she aims to make the first steps toward therapy feel manageable for someone who may be nervous.
She helps people with relationship concerns and communication problems. She also supports those coping with grief and loss. Parenting questions and issues around self-esteem and motivation are regular topics in her sessions.
Background and approach
Her approach is individualized. Jess listens first, then shapes conversations and goals to fit each person's situation. She blends straightforward discussion with concrete steps people can try between sessions.
Jess also works with people facing major life changes and those trying to clarify life purpose or practice forgiveness. Sessions tend to focus on what is useful right now and what small shifts could make daily life easier. Her style is respectful and compassionate.
She encourages honest conversation and practical problem solving. The goal is steady progress, one step at a time.
What Jess works with
Everything Jess lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jess helps people with.
- Relationship issues
- Grief
- Parenting issues
- Self esteem
- Coping with life changes
- Communication problems
- Forgiveness
- Life purpose
Approaches that guide online parenting and life-change work
Jess uses evidence-based therapeutic techniques focused on clear goals and real-life skills. One common approach centers on building communication skills to improve strained relationships and resolve everyday conflicts. This involves practicing specific ways to express needs, listen actively, and set boundaries so conversations feel more productive.Another practical approach targets coping with loss and big life changes by breaking overwhelming feelings into manageable steps. Clients work on routines, coping strategies, and small experiments that reduce distress and help regain a sense of control. For self-esteem and motivation, sessions often include goal setting and gradual behavioral changes to build confidence over time.
Choosing the right approach is a collaborative process. The therapist will listen to your goals and try methods that fit your situation, adjusting strategies as you go. Together you decide what feels most helpful and realistic.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and visual cues. Phone sessions work well when bandwidth is limited or a shorter conversation is needed. Live chat and messaging allow quick check-ins, brief coaching, and ongoing support between longer sessions. These options make it easier to fit therapy into busy parenting schedules and life transitions.
Questions people ask about Jess
What concerns does she help with?
She supports people managing relationships, grief, parenting challenges, self-esteem issues, and coping with life changes. Additional focus areas include communication problems, forgiveness, and finding life purpose.
What is her therapy style like?
She uses a direct, compassionate style that mixes listening with practical suggestions. Sessions are tailored to the person's needs and often include steps to try between appointments.
How much experience does she have?
She has nine years of professional experience working with clients on relationship, grief, parenting, and life transition concerns.
What are her credentials and where is she based?
She holds a Licensed Master Social Worker credential, abbreviated LMSW, and practices in Michigan.
Can I work with her if I live outside the United States?
Yes. Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers several online formats including video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions priced?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule according to the therapist's availability.
More therapists for parents in Michigan
All in Michigan
Natasha Wagner
LPC, LCPC
Michigan 20 years in practice
Supportive counselor for parents and adults
- Stress, Anxiety
- LGBT
- Relationship
Krystal Smith
LMSW
Michigan 11 years in practice
Supportive LMSW helping parents and adults
- Stress, Anxiety
- Relationship
- Family
Crystal Pasciak
LPC
Michigan 7 years in practice
Helping parents handle stress and parenting challenges
- Stress, Anxiety
- Relationship
- Self esteem