- Years in practice
- 3
- Credentials
- LCSW
- Licensed in
- Tennessee
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Elizabeth
Elizabeth Dick is a licensed clinical social worker (LCSW) based in Tennessee who focuses on supporting people through change. She works with stress, anxiety, grief, depression, relationship strain, parenting concerns, anger, low self-esteem, bipolar disorder, compassion fatigue, and coping with life changes. Her manner is warm and accepting.
She listens first and then helps clients notice patterns that feel stuck. Sessions are conversational and aim to find practical steps a person can try between meetings.
Background and approach
Elizabeth draws on several evidence-based techniques to shape the work. She uses narrative ideas to help people reframe their stories. She also incorporates elements of cognitive behavioral therapy to address unhelpful thoughts and behaviors.
She blends approaches to meet each person’s needs rather than following one fixed method. That means sessions may shift between exploring past patterns and trying small experiments that change daily routines. The goal is steady, realistic progress rather than quick fixes.
Elizabeth has three years of professional experience as an LCSW. She offers therapy in English and accepts international clients. Her practice includes video calls, phone sessions, live chat, and text-based messaging to make sessions fit into busy lives.
To begin, a person completes a brief matching questionnaire and then schedules according to the therapist’s availability. Sessions are provided through a subscription model that can be canceled at any time.
What Elizabeth works with
Everything Elizabeth lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Elizabeth helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
Therapeutic approaches and online care that fit your life
Elizabeth combines narrative work with cognitive behavioral ideas to help people reframe difficult stories and change unhelpful thoughts and behaviors. Narrative techniques focus on the story someone tells about a problem and help them notice alternative ways to understand their experience. Cognitive behavioral methods look at the link between thoughts, feelings, and actions and use small practical experiments to shift daily routines.She also draws on internal family systems ideas to explore different parts of a person’s inner life and solution-focused strategies to set short-term, achievable goals. These approaches are used flexibly so the plan evolves with the client's needs and goals. The therapist will collaborate with the client to pick methods that feel most useful and practical in session.
Online therapy makes it easier to fit support into busy days. Video calls allow face-to-face conversation and visual connection. Phone sessions work well when bandwidth is limited or when a quieter check-in is needed. Live chat and text-based messaging are helpful for brief check-ins, between-session support, or when writing feels easier than speaking. This range of options gives flexibility while keeping the focus on steady, practical progress.
Questions people ask about Elizabeth
What kinds of concerns does Elizabeth address?
She supports people dealing with stress, anxiety, depression, grief, relationship strain, parenting issues, anger, self-esteem struggles, bipolar disorder, compassion fatigue, and life transitions.
What is her overall approach in sessions?
Her style is warm and open. She listens closely, helps clients notice patterns, and uses conversational work plus practical steps to try between sessions.
How much clinical experience does she have?
She has three years of experience working as a licensed clinical social worker (LCSW).
Where is she licensed and practicing?
She holds a Tennessee LCSW credential and practices from Tennessee.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different scheduling needs.
How are sessions priced and billed?
Costs vary with location and therapist availability. Therapy uses a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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Dr. Jessica Hamm
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