Find a therapist

David Gomez, LMHC

Based in Florida Online sessions

Practical support for stress and parenting

Book with David
Years in practice
13
Credentials
LMHC
Licensed in
Florida
Languages
English
Focus
Stress, Anxiety
Focus
Parenting issues
Focus
Self esteem
About

About David

David Gomez is a licensed mental health counselor in Florida with 13 years of professional experience. He focuses on everyday struggles like stress, anxiety, depression, and parenting concerns. David aims to create a respectful and compassionate space where people feel understood.

He uses straightforward conversation to learn what matters to each person. Sessions are tailored to the person's needs and goals rather than a one-size-fits-all plan. David helps people build confidence, improve motivation, and work through relationship and self-esteem issues.

Background and approach

When parenting is a central concern, he listens for routines, expectations, and stress points that are getting in the way. He offers practical steps that parents can try between sessions to ease daily strain and support calmer interactions. He also addresses life changes, trauma and abuse, ADHD, and concerns linked to autism and Asperger syndrome.

David draws on Client-Centered approaches to follow the client's lead, cognitive behavioral ideas to spot unhelpful thoughts and behaviors, and solution-focused tools for short-term goals. That mix lets him adjust to people who want deeper reflection or quicker problem-solving. He frames therapy as a collaborative effort.

People who start work with him can expect a clear, down-to-earth plan, regular check-ins on progress, and options for sessions that fit busy schedules.

Focus areas and approaches

What David works with

Everything David lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else David helps people with.

Approaches David lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Approaches that fit online therapy

Client-Centered Therapy focuses on listening and following the person's priorities. The therapist creates space for people to name what matters, which helps when parenting stress or life changes feel overwhelming.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It is useful for anxiety, low mood, and building new habits by teaching practical skills to change patterns.

Solution-Focused Therapy aims for small, concrete steps toward a clear goal. This approach works well for people who want quick, targeted changes or tools to try between sessions.

Choosing the right approach is a team effort. The therapist will work with the person to pick or combine methods based on their needs, goals, and preferences. Sessions include regular check-ins to see what is helping and what should change.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy flexible. Video is close to an in-person session, phone can fit a short break at work, and text or chat can work for quick check-ins or when someone prefers not to be on camera. These options help people fit therapy into busy lives and keep progress moving forward.
Questions

Questions people ask about David

What concerns does he commonly address?

David works with stress, anxiety, depression, parenting challenges, self-esteem, relationships, trauma and abuse, ADHD, and related areas like life purpose and self-love.

How would you describe his therapy style?

He keeps sessions practical and person-focused, matching conversation and techniques to each person's needs and goals.

What is his background and experience?

He holds a Florida LMHC license and has 13 years of professional experience supporting people with a range of concerns.

Where is he based and licensed?

He is licensed in Florida with the credential FL LMHC listed for his practice.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with him?

International clients are not currently accepted.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.

How are costs and scheduling handled?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, select Start Therapy, complete the short matching questionnaire, and schedule according to availability.

More therapists for parents in Florida

All in Florida

Florida 20 years in practice

Practical, respectful therapy for parenting and relationships

  • Addictions
  • Relationship
  • Family

Florida 6 years in practice

Practical, goal-focused support for parents

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse