- Years in practice
- 8
- Credentials
- LCSW
- Licensed in
- Oregon
- Languages
- English
- Focus
- Parenting issues
- Focus
- Anger management
- Focus
- Self esteem
About Daniel
Daniel Jansen is a Licensed Clinical Social Worker with eight years of experience helping people work through parenting concerns and related stresses. He frames sessions around each person's strengths and practical steps. He keeps language straightforward and aims to make the first steps feel manageable for a worried parent.
He uses Client-Centered methods to listen and reflect what matters to the client. That approach helps people feel heard and decide on goals they actually want to pursue.
Background and approach
He also draws on Cognitive Behavioral Therapy to identify thinking patterns that add to stress and to test small behavior changes that can help at home. Daniel blends skills from Dialectical Behavior Therapy and Solution-Focused work when situations need emotional regulation tools or quick, practical problem solving.
He offers ways to handle anger, sleep problems, and the strain of life changes in short, clear steps. Sessions often include worksheets, simple experiments, or communication strategies to try between meetings. He has supported people dealing with anxiety, depression, ADHD, grief, trauma, and issues tied to family and fatherhood.
His focus includes building self-esteem, improving communication, and reducing overwhelm so parents can meet daily demands more steadily. Daniel practices in Oregon and conducts sessions in English. He encourages people to take the small first step and to shape therapy around what fits their life and parenting needs.
What Daniel works with
Everything Daniel lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Daniel helps people with.
- Parenting issues
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Bipolar disorder
- Compassion fatigue
- ADHD
- Communication problems
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Life purpose
- Men's issues
- Self-harm
- Self-love
- Young adult issues
Approaches Daniel lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches adapted for online care
Client-Centered Therapy focuses on listening and reflecting what matters to the person. In this approach the therapist follows the client's lead, helping them clarify goals and feel understood before choosing tools to try. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors to find quick, testable changes that can reduce stress and improve routines at home. CBT is useful for issues like anxiety, sleep problems, and low mood.Finding the right approach is part of the work. Daniel will partner with each person to choose methods that match their goals, preferences, and daily life. Together they’ll try strategies, check results, and adjust the plan as needed so therapy feels practical and relevant.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit busy schedules. Video is helpful for more in-depth skill work and face-to-face conversation. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text-based messaging allow short updates, reflections between meetings, and flexible communication when time is tight. These options aim to make therapy easier to use while keeping the focus on real changes for parenting and day-to-day challenges.
Questions people ask about Daniel
What concerns can Daniel help with?
He works with parenting concerns plus issues like anger, anxiety, depression, stress, sleep problems, grief, trauma, ADHD, and self-esteem.
What is his therapy style like?
Sessions are collaborative and straightforward, combining client-centered listening with tools from CBT and DBT to build skills and try practical changes.
How much experience does he have?
Daniel has eight years of professional experience working with people on parenting and related concerns.
Where is he licensed and practicing?
He is licensed as an LCSW in Oregon and provides services consistent with that credential within the state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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