- Years in practice
- 15
- Credentials
- LMFT
- Licensed in
- California
- Languages
- English
- Focus
- Relationship issues
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Brad
Brad Benedict is a licensed marriage and family therapist (LMFT) with 15 years of practice in California. He draws on his own experience of change to help people who feel stuck in relationships, parenting, or their personal lives. He writes in straightforward language and aims to create a calm, practical space for people to talk through problems and make plans for change.
Brad focuses on relationship strain, parenting concerns, trauma and abuse, and self-esteem.
Background and approach
He also helps individuals cope with attachment issues, caregiver stress, divorce and separation, and difficulties after betrayal or infidelity. Practical steps and concrete communication skills are common parts of his sessions. Clients may find Brad useful if they face midlife questioning, men's issues, veteran and armed forces concerns, or problems tied to money and life purpose.
He also works with people processing narcissism and post-traumatic stress. His background in entertainment adds a perspective for those in film, television, and music who want to lower professional pressures. Brad combines empathic listening with action-oriented strategies.
Sessions often move between understanding patterns and trying new ways of relating or coping. He emphasizes real-world tools you can use between meetings. Therapy is offered through a mix of video, phone, live chat, and text messaging.
Prospective clients complete a short matching questionnaire to get started and then schedule sessions through the service.
What Brad works with
Everything Brad lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Brad helps people with.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Attachment issues
- Caregiver issues and stress
- Divorce and separation
- Forgiveness
- Infidelity
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Narcissism
- Post-traumatic stress
How evidence-based techniques translate to online care
Brad uses evidence-based therapeutic techniques that focus on changing patterns and building skills. One common approach emphasizes learning communication and problem-solving steps to reduce conflict and improve closeness in relationships. These sessions teach concrete phrases and behaviors you can practice between meetings.Another approach he uses helps people process trauma by gradually addressing distressing memories and teaching grounding and coping skills. This method aims to reduce the day-to-day impact of traumatic events and improve emotional regulation. For parenting concerns, sessions include clear strategies for setting limits, reducing escalation, and strengthening caregiver confidence.
Finding the right approach is part of the work together. Brad collaborates with each person to decide which techniques match their goals, needs, and preferences. He adapts the plan as progress is made so the focus stays practical and relevant.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging provide quick access for brief updates, reflections, or when written back-and-forth fits a schedule. These options make it easier to fit therapy into busy family and work life.
Questions people ask about Brad
What kinds of concerns does Brad address?
He works with relationship problems, parenting worries, trauma and abuse, and self-esteem struggles. He also focuses on attachment issues, caregiver stress, divorce and separation, and related challenges.
What is his therapeutic style like?
Sessions combine empathic listening with practical steps and communication skills. Conversations move between understanding patterns and trying specific changes.
How much experience does he have?
Brad has 15 years of clinical experience working with adults on a range of concerns. That background informs how he helps people navigate relationship and life transitions.
What are his credentials and where is he based?
He is a California licensed marriage and family therapist, listed as LMFT, and practices in California.
Which languages are sessions offered in?
Sessions are offered in English.
How are sessions delivered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
What does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
More therapists for parents in California
All in California
Moushumi Ghose
LMFT
California 23 years in practice
Intimacy and relationship-focused therapy
- LGBT
- Relationship
- Intimacy-related issues
Jeana De Lay
LMFT
California 17 years in practice
Practical therapy and parenting support
- Self esteem
- Career
- Stress, Anxiety
Yanina Lambert
LMFT
California 20 years in practice English, Spanish
Supportive therapist for parenting and relationships
- Stress, Anxiety
- Relationship
- Trauma and abuse