- Years in practice
- 25
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English, Spanish
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Bettina
Bettina Kell-Rodriguez is a Licensed Professional Counselor (LPC) based in Texas who works with adults facing parenting concerns and other life stresses. She speaks English and Spanish and brings 25 years of experience to sessions. Bettina aims to make conversations straightforward and comfortable for worried parents looking for practical help.
Bettina draws on several therapy styles to match what each person needs. She uses Jungian ideas to explore patterns and personal meaning.
Background and approach
She also uses mindfulness practices to help people ground themselves in the moment. Solution-focused methods are used to set clear, short-term goals and build small, doable steps. In sessions she keeps language simple and tasks clear.
Parents can expect focused discussions about managing day-to-day stress, parenting challenges, mood shifts, and changes like divorce or grief. Bettina also supports people dealing with anxiety, depression, ADHD, trauma, workplace strain, and transitions into young adulthood or later life. Her background includes work in schools and independent practice, giving her experience with varied situations and routines parents face.
Bettina adapts sessions to each person rather than using a single method for everyone. She emphasizes collaboration and practical next steps so concerns feel more manageable between visits. People who choose her often look for direct guidance, coping strategies, and ways to improve family communication and self-care.
Bettina aims to help clients build tools that fit their daily life and parenting responsibilities.
What Bettina works with
Everything Bettina lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Bettina helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- ADHD
- Family conflicts
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Aging and geriatric issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Impulsivity
- Mood disorders
- Post-traumatic stress
- Workplace issues
- Young adult issues
Approaches Bettina lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online options that fit your life
Jungian therapy looks at recurring life themes and personal symbols to help people understand why they respond certain ways. It can be useful when someone wants to make sense of long-standing patterns that affect parenting, mood, or relationships.Mindfulness therapy teaches simple ways to notice thoughts and body sensations without getting swept up by them. This approach helps people calm anxiety, manage stress, and handle intense emotions during parenting or work demands.
Solution-focused therapy centers on what works now and on small, achievable steps. It is practical for parents who need concrete strategies and quick wins to cope with daily routines and specific challenges.
Finding the best approach is a team effort. The therapist will ask about your goals, daily life, and what has or hasn’t helped before. Together you can decide which techniques to try and adjust them as you go.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and screen sharing for worksheets. Phone sessions can fit into a short break and require less bandwidth. Live chat or text messaging supports brief check-ins, quick coaching, or follow-up between sessions. These options make it easier to work on parenting and life concerns around busy schedules.
Questions people ask about Bettina
What issues does Bettina help with?
She works with stress, anxiety, trauma and abuse, grief, anger, ADHD, parenting concerns, self-esteem, career issues, bipolar and depression, and coping with life changes.
What is her therapy style like?
She combines Jungian therapy, mindfulness, and solution-focused techniques to explore patterns, build present-moment skills, and set short-term goals.
How long has she practiced?
Bettina has 25 years of experience in counseling, with work history that includes school settings and independent practice.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
What session formats are offered?
She meets via video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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