- Years in practice
- 23
- Credentials
- LMSW
- Licensed in
- Michigan
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Self esteem
About Anjalon
Anjalon Wimbush is a licensed master social worker who helps people manage stress, anxiety, parenting challenges, and life transitions. She brings 23 years of experience and focuses on practical support for caregivers and those working on self-love and resilience. Her sessions aim to be straightforward and collaborative.
She listens first, then helps identify small, doable steps to reduce stress and build confidence. Parents and caregivers can expect help with everyday pressures and strategies that fit their routines.
Background and approach
Anjalon uses several well-established methods to guide her work. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking and build different habits. Mindfulness techniques are used to calm the mind and increase present-moment awareness.
She also incorporates Client-Centered Therapy ideas, which center the person and their goals. Motivational Interviewing helps when someone feels stuck and wants to find motivation for change. Dialectical Behavior Therapy skills can support emotion regulation and coping when feelings feel overwhelming.
Sessions are conversational and skills-oriented. Clients practice tools in-session and get ideas to try between meetings. The aim is steady progress and practical change that fits everyday life.
What Anjalon works with
Everything Anjalon lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Anjalon helps people with.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
- Compassion fatigue
- Caregiver issues and stress
- Self-love
Approaches Anjalon lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Client-Centered Therapy focuses on listening and following each person's goals. It helps people feel heard and decide what changes matter most in their lives. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior and teaches specific tools to reduce anxiety and change unhelpful patterns.Finding the right approach is part of the work together. The therapist will discuss goals, try techniques, and adjust the plan based on what helps most. Clients are invited to give feedback so sessions match their needs and preferences in a collaborative way.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more accessible. Video works well for face-to-face conversation and skills practice. Phone sessions suit those with limited bandwidth or who prefer not to be on camera. Live chat and messaging are useful for shorter check-ins, managing quick concerns, or fitting support into a busy day.
Questions people ask about Anjalon
What concerns does this therapist focus on?
She focuses on stress, anxiety, parenting difficulties, self esteem, coping with life changes, and compassion fatigue. Caregiver issues and building self-love are listed as additional areas of focus.
How would you describe the therapy style here?
The style is collaborative and person-centered. Sessions aim to be conversational and to develop practical strategies tailored to daily life.
What kind of experience does the therapist have?
The clinician has 23 years of experience working with individuals across a range of life challenges and caregiving stress.
What credentials and location are listed?
The therapist holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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